Beef and Lentil Stew
yield: 4 main course servings
1 T olive oil
1 lb chunk stewing beef
2 c red wine
1 c beef broth (or water will do)
1 onion, sliced into 8 wedges with the root holding together
2 carrots, cut into large, 1" chunks
1 c mushrooms, rubbed with a dry paper towel to clean
1 c lentils
1 T honey
salt
pepper
how to:
- liberally salt and pepper the meat on all sides
- heat the oil in a heavy bottomed pot or dutch oven over medium-high heat until the oil is hot and glistening
- add meat to the hot oil and allow meat to take on a dark brown sear, turning to get all sides
- add the red wine and broth to the pot, being sure to scrape up all of the brown bits (fond) from the pan
- add in the remaining ingredients, season to taste with salt and pepper and bring to a boil
- turn the heat down to a simmer and cover the pot
- allow the stew to simmer on the stove for 1.5-2 hours, the meat should be tender and show no resistance when pierced with a fork and the lentils should be tender
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